So who is Penny Walsh?
Penny has over 24 years experience in the fitness industry. She is passionate and energetic with enthusiasm to help and educate others to reach their goals and overcome any obstacles.
Her experience is endless with many qualifications and specialities, some of these include:
“PT of the year” top 5 finalists for Ultra Fitness magazine Australia 2014
Presenter/writer for Fitness First for over 18yrs
2012/2013 outside trainer on the weekends for Biggest Loser Australia
Ambassador for Network Australia
Bella/lifestyle models, fitness advisor
Runs a very successful PT business
writes for newspapers and magazines
Has advanced strength training
Pre and post natal
weightloss, boxing, group sessions, corporate
featured in “Inside sport” women on bodybuilding
state competitor and champion -Women’s Figure Bodybuilding
Australian Police force, featured in new recruitment exercise & training video
Fitness first , featured throughout website , training manuals, promos interstate
certificate 3 & 4 in fitness
Penny believes her success is not only her knowledge but her communication skills as a friendly open approachable trainer, who listens to her clients mental needs,physical needs and reaching goals together and support into the future.
Penny you could say has this infectious positive attitude and has the ability to turn someone’s “cants ” to “yes I can do” attitude.
How does she do all this plus more and be a mother of 3 children! Easy, her advice is ” Be passionate , educate yourself, be real, communicate,set goals and follow your dreams”