Nicole Bonham

My journey began a little over 12 months ago, weighing in at 134kg and a dress size of 26. Like most starting out on a campaign […]

Sam Cushway

I just wanted to thank you for putting together such a wonderful programme (total body overhaul). It has been so easy to follow whilst on the […]

Natalie Coote

Penny helped me get back into shape after having my first baby.. I can thank her enough

Bill

Training with Penny, is in the true spirit of training, go hard or go home!!! Penny can seem to get the best out of most people, […]